Nicer Days for a Ride
Morning weigh-in (Friday) 176.5#, 14% body fat
Morning weigh-in (Saturday) 175.5#, 13% body fat
Went and saw Laurie Anderson last night at Lafayette's Williams Center for the Arts, not a performance but a lecture about what she's been doing lately (artist in residence at NASA, etc) and thinking about. Very interesting! I went with Doug & Lori, and Eric & Kris (we all had to sit separately though), and we all agreed we were mesmerized. Afterwards was dinner at Which Brew.
The last few days have been gorgeous. No run Thursday, but I got in a good ride after work, and ran & biked (benchmark, 1:25 time: not bad) yesterday. Off to the coffee shop, then the gym right now.
UPDATE: I am once again a legally licensed driver.
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