Morning weigh-in: 170.5#, 11.5% BF (oh noes!)
No real significance to the post's title, I was just reminded somehow of some Transcendentalist phrase from somewhere, and it came out like that. Let's see:
Friday, my first Friday off under the new schedule, was a chore day, though I did manage to meet Anne for lunch downtown -- she was in Easton for a brunch date with a friend. It poured in the afternoon, so I bailed on the towpath ride; dinner was a cheesesteak at Porters.
Saturday was my first true "selfish day" since before the Wilderness 101: I went to early morning yoga, then did an errand or two and got breakfast at the Coffee Exchange, and hit the gym for the first workout with Dawn in like a month. Home, housework, laundry and drycleaning, and then I went to Bethlehem for a haircut. (It was so nice I via via the towpath.)
Saturday night was a party at Michele's place -- she's one of the old Which Brew crew and lives a few blocks from me, just past the halfway point between my place and Porters. Really cool space, and a nice pleasant evening with the crew: me, Kirk, Michele, her friend Cathy & her boyfriend (don't know his name but he sings for the Plucking Grassholes), Fred & Lara, Jim & Alison, Ed, Pete, Art, Scott, the usual suspects... I stopped at Porters to buy some beer -- my contribution to the party since I wouldn't be cooking anything -- and got myself enmeshed in several conversations before I could even get to the party, but I finally arrived about an hour late. Like I said, very pleasant evening of food, drink & conversation but I had to leave early, I had big plans for Sunday.
I got up early yesterday, met Anne in Bethlehem around 8:30 and we carpooled up to Jim Thorpe to go whitewater rafting. What a trip! I'd never done anything like it (maybe some canoeing but that's very different), and it was a total blast. Me, Anne, her friend Bridget and another friend Allison (a different Allison) in one raft, and her friends Meredith and Dave, brother-and-sister owners (with Bridget) of a Bethlehem cafe/bookstore, and their significant others in another, plus maybe 20 other rafts full of people. The whitewater parts were crazy fun if scary -- Bridget got knocked out of the raft once, Anne twice, and we rescued one girl and put her back in the proper boat -- and in between, in the calm water we had splash fights with our baling buckets. Total fun, I'm doing that again, soon. By the way, I slept like a log last night.
Anyway, today I'm blowing off everything to go buy a camera. Tomorrow will probably be the gym, Wednesday a ride, Thursday packing and Friday (or Saturday morning) I'll be off to Allamuchy.
"Your sun's riding low, your moon's riding too,
Good night. little Arlo, good night."