The Days Drag But The Weeks Fly By

Morning weigh-in: 176.5#, 12.5% BF

Well here it is Friday again... a quick recap: Tuesday I worked extra late, then had dinner at Which Brew... Wednesday was the Chain Gang meeting... yesterday I rode the towpath, where I met Doug. We then ran into Judy M & her friend, who were hanging out at Sand Island after leading that "First Strides" women's running clinic. Judy was showing her vacation pics from the Islands, which was way cool -- I'd told Greg I'd go crazy on a trip like that, but it looked really fun in the pictures -- but that broke my time budget and I really had to haul ass to get back to Easton before dark. Dinner was a bowl of chili at Which Brew, and a snifter of Legacy Euphoria.

Tonight I'll be meeting a bunch of people at Jacobsburg, for a road ride with Janna. She's moving to Hawaii soon (poor thing), and I think this is the start of the farewell. They're all going to Cannon's for dinner, then to see some band (the Joes?), but tonight is the Mugger's Ball at -- you guessed it -- Which Brew. Mug Club & investors only, closed to the public, should be good.

I think I'm detecting a pattern to my life.

Heading for an Inevitable Crash

Morning weigh-in: 177#, 11.5% BF

I'm running out of things to say again, so I think things'll quiet down here (again) for a while...

Rode last night at the 'Burg with Curt, and Greg & Judy. Luckily everyone was agreeable to the idea of "easy, social ride" -- I was hurting! -- but then G&J just got back from a sailing vacation, and Curt was on a singlespeed and also on his second ride of the year, or so he claimed.

I'll have to remember this, dinner was excellent, and really quick/easy: lemon-poppy baked tofu (pre-baked of course!), rice, and saurkraut, and a salad. I grated some ginger onto canned peaches, and sprinkled it with cinnamon & sage, then put it in the fridge to save for dessert but forgot about it. Oh well, it'll be there tonight.

Ran this morning, but just got in one mile before peristalsis reared its ugly head and I cut things short ... went in to work an hour early, will probably stay 2 hours late. Sigh.

UPDATE: This is my 100th post.

Not very manic, but just another Monday

Morning weigh-in: 177#, 14% BF

The weekend: Friday was dinner at Which Brew ("Meet the Brewer Night" with Legacy Brewing), Saturday was drycleaning/coffeeshop/run/gym/work, then bike prep and finally Which Brew again for dinner; I wasn't feeling up to snuff, so I split early.

Yesterday we (me, Doug, Brian, Rich B, Joe C, and Bob) went up to Fell Mountain (aka Merli-Sarnoski Park) outside Carbondale. That place is just awesome, and even though we all agreed it really isn't that far away (no worse than French Creek or Blue Marsh), I'm kind of glad it's too far to get regular visits: it's a small park, and I don't want to see it become boring from overuse. Hard technical riding too, it's good to have some recovery between trips...

I'm not sure who can make it tonight, but I'm going to Jacobsburg for the Monday night "recovery ride," hopefully it'll live up to its name and be easy.