Sunday, July 29, 2007

Be Right Back...

Morning weigh-in (remember them?): 179#, 11% BF

Zoinks! But then again, I've been tapering/slacking, and also eating out a lot, over the past week. I usually gain weight on the PPRAC ride though, so I better be careful.

I am out of here; in about 10 minutes I'll be leaving for the starting point (Holy Trinity Church, Palmerton PA), first step on the road to um, Erie... See you all in a week, hopefully with some good stories.

Thanks again to all my wonderful sponsors -- you rock, but now I gotta roll.