Winter, Not Quite Mute

Morning weigh-in: 199#, 13.5% BF

Still trending, sort of...

No spinning last night, but we are getting ready to go ice skating at Lake Nockamixon in a few minutes. Lunch yesterday was a salad and a sandwich, dinner was homemade tacos, and we followed that up with two beers at Brew Works -- we closed the place, which wasn't very impressive since the place was dead and they closed early.

Trending

Morning weigh-in: 199#, 14.5% BF

A meaningless, statistically insignificant change from yesterday, but at least it's meaningless in the right direction.

No spinning last night, did some accounting homework (in other news, I'm taking an online accounting course) along with dinner, then read, or re-read, some from The Name of the Wind. Some yoga and cottage cheese this morning, maybe some spinning will happen tonight.

Back Again

Morning weigh-in: 200#, 14% BF

I guess that's what "starting from zero" looks like... Did 20 minutes on the trainer last night, had healthy dinner (followed by two beers). Moving forward, always moving forward.