Friday Blogging

Morning weigh-in 177.5#, 11.5% body fat

Last post was written Thursday night, but phone was screwed up so I only got to post it tonight. Tonight was riding with Doug on the towpath, followed by Which Brew (well duh), dinner with Doug; we were joined by Lori, then Joe, then Brian. Surprise: Greg & Judy came in, with their friends Dan & Katie. After dinner, everyone I was with originally left, so I joined D&J and D&K. I just got in, I'm tired, now it's bedtime, goodnight.