Happy Hour at the Unexamined Life

Morning weigh-in: 180#, 11.5% BF

No run this morning: tired from yesterday. I'll do the spin class after work. I really have nothing to say so it's back to my lunch break...

Actually, one thing of note: I think I'll be ecxperimenting with Flickr, a photo sharing site, and if I like it I may be building all my albums there. Stay tuned.