Thursday Fly-by

Morning weigh-in (Wednesday): 177#, 9.5% BF
Morning weigh-in (Thursday): 178#, 8.5% BF

Had a good post yesterday, but Blogger ate it and I didn't feel like retyping, oh well...

Got the modem, got a new serial cable, works like a charm. Tried it last nite after a short ride plus dinner at WB w/ T (once again, 'puter made me stay up late). Tonite is a towpath ride, tomorrow another one -- since I also rode Turesday, I think recovery is coming along nicely.