Half-past Summer

Morning weigh-in: 175#, 10.5% BF

So the Fourth has come and gone, and now Heritage Day has passed...

Friday: nothing much happened. I worked late, went to Which Brew and then crashed early.

Saturday: I felt tired but went to the gym anyway, then when Dawn didn't show (& I remembered we'd cancelled) I just blew it off. Some housework, then I did a slow, medium-long ride on the Lehigh towpath: brought the camera, took pictures of Bethlehem Steel, the new trails behind St Luke's Hospital, and the trainyard west of Sand Island.

Sunday was pretty interesting. I went with Theresa and "Murph" (aka Mike Murphy -- I've known him for years & just found out his real first name) to a brunch at Margarita's house -- where Jay DeJesus showed up on his road bike, then to Mary Merritt's annual party to watch the fireworks. It was pretty cool, saw Violetta (who will be leaving for Alaska soon), and also John & Sue Zorn with their daughter Kayla, who is probably about 2, maybe a little older. And of course, the fireworks were awesome.