Wednesday, January 15, 2014

What Did I Use To Write About?

Morning weigh-in: 192.5#, 15% BF


Posting something two days in a row, and I have run out of things to say... Got up this morning and did an abbreviated dumbbell workout, went to work, came home and ran two miles. Tomorrow is yoga in the morning, then another 2 mile run in the evening.


The biking should be going strong again soon: I just ordered new Hope brakes for my mountain bike, and before then I should have my old brakes back and refurbished -- maybe I'll put them directly on the singlespeed (currently sans front brakes, after I cannibalized them for the Turner and then wore them out), and start the season with a few weeks of high-cadence towpath spinning.


The rest of my life? Work is crazy busy, but the new mattress makes for easy sleeping -- in fact, I think it's bedtime. Good night!

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