Monday, June 16, 2008

Stop Drop And Roll

Morning weigh-in: 168#, 8% BF
 
OK, weight's trending the wrong way, my life seems out of control, and my skin feel like it's on fire...

5 comments:

Anonymous said...

What happened?
You looked so well Sunday!
Your weight's good; could have some water gain from the heat & drinking to hydrate.

Don said...

No it was probably Sunday's dinner, plus a few days of not eating right, preceded by a few weeks of notworrying about my eating...
Heat may have been a culprit, or maybe allergies/contact dermatitis, but I have a nasty rash on my lower back right now and all my skin itches. I am bathing instead of showering for a while, that usually helps.

Don said...

By the way, neither weight nor skin were sudden things, but feeling of "life being out of control" definitely is. I need my routines...

Don said...

Rest In Peace I just realized, it was one year ago on this date, that that girl Xantha and her son Rocco died. My problems are trivial, I think I'll be happy I'm alive.

Anonymous said...

I'm happy you're alive too!!
You're an A+ person- always have been!