Situation Almost Normal

Morning weigh-in: 172#, 13.5 % BF

Well, it took a week, but things are settling in pretty well after the Cancer Ride. Rode last night on the towpath, will probably do towpath-plus-Sals tonight -- longer ride, bringing lights, getting ready for Allamuchy. Hand is starting to feel better.

I may be coming down with a cold though: been very sneezy the last two days, suddenly lotsa "evidence" of sinus infection today. I was pretty tired last night, went to bed at 9:30 w/ out dinner.

Like I said, ride tonight, and then laundry.