Here Comes The Weekend

Morning weigh-in (Thursday): 178#, 14% body fat
Morning weigh-in (Friday): 178#, 13% body fat

The weather has been beautiful the last few days. Wednesday night was a road ride, and last night I went running along the Lehigh; I also cleaned/lubed the mountain bike, still dirty from last Sunday's Michaux race. I got up early this morning, but didn't run: did an hour of overtime instead. Tonight I'm riding the towpath, tomorrow is that running race (also Mike & Carole's party), and Sunday is Bike New York. Looks like the 'puter work is getting saved for a rainy day...

Tonight is also Beltane (aka Walpurgisnacht), so I may drop by Which Brew to see what's cooking -- probably something Mexican, in honor of Cinco de Mayo.