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Morning weigh-in: 176.5#, 9.5% body fat

Nothing much to report. Skipped running this morning (way too tired, got up early but body really needed a recovery day), picked up & built bike this afternoon. I'll hit Jacobsburg tomorrow after work.

Got home tonight and found a pleasant surprise: a package from Mom & Dad, full of Amazon wishlist goodies for my birthday. The new Bill Bryson book, plus a whole bunch of comics er, graphic novels... Maus, Persepolis, a whole bunch of others I wanted. Thanks Mom & Dad! Already finished one, no big words to slow me down...