Yet Another Fly-by

Morning weigh-in: 174#, 11% BF

Suppression weight: that's the weight loss from dehydration, lack of eating (less food in the pipes) etc that comes just from trying to lose weight. Looks to be about two pounds, since I rested up and ate "normally" and that's how much of a bounce showed up this morning.

Anyway, last night I went to WB to meet T, and it was a zoo. They looked short-staffed, and the Insidious Rays were playing, which brought in a big (and very young) crowd. Margarita came in with Jay DeJ; they were going to hit Touch of Thai for dinner, but that was closed (vacation trip back to the old country) and they were starving. Good Luck! -- the kitchen was running way behind, but they eventually got their dinner.

No run this morning, I was tired & overslept (uh, got up at 6:30 AM). Car seems good though. Tonight is a team training ride at South Mountain, with lights.

Not much happening on the computer front, but I might focus on that this weekend. Time to move forward with my web project, eh?

UPDATE: Here is a race report for the Wilderness 101, with links to photos and results. Uh, what she said...