Morning weigh-in: 183#, 11% BF
A lot of people are piling onto this lame Christopher Hitchens article, including Amanda Marcotte and Steve Gilliard (check their comments for more goodness), so other than "what they said," all I really have to add is that here in reality, of my three funniest friends, two are women.
A Change in the Weather: Got up this morning and, though it's usually quiet at 6:00 AM, it seemed especially silent outside and my first instinct was to look out through the blinds. Snow! Not much, maybe a quarter inch accumulation, but it was enough to turn even the grass white. My run was freezing, it was ten degrees and windy out there.
Winter Harvest: This time of year has always been pretty tough around here (work), with the physical stress of the first cold weather combined with the emotional stress of the holidays; one or two of my co-workers passes away every year around this time. It's not always by surprise, in the sense of someone healthy getting hit by a bus or something, but even if the person was not in the best of health it's never really expected. This morning I came in heard that Gene C passed away last night. He was older and had once been very overweight, but he'd manage to lose quite a bit over the last year or so. Still, he had heart problems, and he'd recently had some procedure done, so maybe it was getting worse -- he was here working yesterday though. Nice guy, easy-going and very savvy, influential here and trusted by our customers. Very sad.
Friday, December 08, 2006
Morning weigh-in: 183#, 11% BF
Thursday, December 07, 2006
Morning weigh-in: 182.5#, 13% BF
Worked late last night, got home & did some chores & then went for a towpath ride at about 8:45. Real easy pace on the singlespeed, got home around 10:45 and microwaved a can of black beans for dinner, then went to bed.
Got up this morning, ran, and now I'm back at work -- lunch is a turkey sub from the place up the street, the other half slated for dinner since I'll be here late again -- hitting the gym on the way home. Time flies...
Posted by Don at 12/07/2006 12:05:00 PM
Wednesday, December 06, 2006
If you go to this webpage about Christopher Columbus monuments, you can find this page about the statue in Easton. Picture look familiar? That's because I took it! Used with my permission of course... the guy found it on Flickr & asked me if he could use it. Of course I said yes, and will be getting him some better shots if I can. Stay tuned...
Posted by Don at 12/06/2006 03:59:00 PM
Morning weigh-in: 184.5#, 11% BF
(Comments should now be working OK...)
Did chores and went to yoga last night, then did more stuff at home, then had dinner at Which Brew -- this time I was right, they did have meatloaf, with mashed potatoes and corn. Meatloaf sandwich, actually, and while I'm not usually a big fan of meatloaf this was really good. Washed it down with a Brooklyn Chocolate Stout.
No run this morning: tonight is a towpath ride. It's gonna be cold.
I don't usually talk about much more than myself, and usually make a point to avoid politics but that's not true of all bloggers -- here's one person's fiery explanation of why she blogs. Go read it! A-and here is a little something else that's interesting, in the same vein but a little more shameful.
What child is this? I saw a review about The Road the other day, that the little boy represents a sort of Christ figure. Hmmm, I can see it...
Posted by Don at 12/06/2006 12:05:00 PM
Tuesday, December 05, 2006
Morning weigh-in: 184.5#, 12.5% BF
So last night I went to yoga, then came home & wrote the rant that was my last post, then went down to Which Brew for Mug Club night (where I apparently missed Brian by a few minutes), and continued my rant there...
For some reason, I thought that they had a meatloaf special, but it was just an unsubstantiated rumor so I had a cheeseburger instead, plus a Weyerbacher Winter Ale.
Got up this morning & ran; tonight is more yoga.
Posted by Don at 12/05/2006 12:16:00 PM
Monday, December 04, 2006
Morning weigh-in: 184.5#, 13% BF
First snowfall for the season this morning, a squall that blew through around 10:00 AM. No accumulation, just wind and flurries for about fifteen minutes and it's been pretty clear ever since.
Had a pretty good weekend, with one exception...
Skipped the towpath ride Friday night (that's not the exception), rain and especially lightning gave me the excuse for an unscheduled rest day. Went to Which Brew, caught Post Junction but I left early and was in bed by say 11:00.
Saturday I got up early and went to 8:00 AM "mixed level" ("some previous experience strongly recommended") yoga class, which was a quantum leap up, in pace and intensity, from the beginner classes I'd been taking. I knew what to do (for the most part -- I skipped the headstands), or could fake it by watching my neighbors, but this class was way more of a workout than any I'd done yet. It felt great, actually, and the experiment was such a success that I'll probably be incorporating this class into my Saturday routine.
After that was breakfast at the coffee shop, then the gym, where I felt I did well despite the earlier workout, then chores and a nap. I met friends for dinner at Cactus Blue (awesome time) then went to Which Brew. Awesome time there too, and Joe G showed up and we were actually having a pretty good time -- until he decided to pick a fight with another friend. Shit mist sprayed over the whole evening, nice move wacko.
Saw him the next morning at the Sunday trailwork session at Sals (he was hiking with his dog, not there to help of course) and was all like "whatever." Yeah, "whatever" back at ya, thank God I don't have to deal with him on a regular basis anymore, or be the one who has to apologize for him...
Good solid day of trail maintenance though, we got a lot done, then went for a nice ride (hard, and I was dogging it), and I went home to another nap.
Posted by Don at 12/04/2006 09:00:00 PM