Saturday, November 18, 2006

Now It Can Be Told


After The Party
Originally uploaded by donXfive.
I stayed home from work yesterday, stayed in most of today too, waiting for the Verizon repairman. (I've had no landline -- no incoming calls, no dialtone on my regular phone -- for a little more than a week.) I made an appointment for the repairman to come out, earliest possible day was Friday and I'd have to be home when he showed up, sometime between 9:00 AM and 6:00 PM. I waited until 4:00 before calling to ask what the story was, and found out they'd cancelled the visit because they ran some kind of test an surmised that the line was OK... Um, thanks for letting me sit around all day waiting, and no it still doesn't work.

They apologized, said someone would be here today -- I insisted it had to be after 2:00, I wasn't sitting around all day again -- and today I got a call at 1:30 saying their workload was too big and they'd have to come another day. I almost bit the woman's head off, let her know just how I felt about that, and sure enough a repairman was here at 4:00. Wires in the house are fine, wires to the house are fine, but at the interface box outside, all the wires have been cut -- not ripped or broken, professionally de-installed.

Turns out, my neighbor had switched to RCN phone service (I found this out later), and RCN sent out some assclown to make the change, which he apparently did by cutting all the connections, then re-connecting my neighbor's line, leaving me disconnected. All's well that ends well, and I thanked the Verizon repairman for helping out, but am now preparing to let RCN know exactly what kind of dipshits I now know them to be.

Long story, short pier: I didn't have internet access at home for a week, now it's back and I have my latest pictures, from both the chili ride and the McSorley's bus trip, posted on Flickr.

Wednesday, November 15, 2006

Take A Deep Breath, Feels Like You're Choking

Morning weigh-in: 185.5#, 12.5% BF

Chores, yoga, then tuna & wilted greens aglio e olio over fettucine. I can't stop eating that stuff when I make it.

No run this morning, I'm taking it as a rest day (it's also the Chain Gang meeting). Tomorrow is the gym, Friday is the towpath, Saturday is the gym and maybe yoga beforehand (early, but it's a "mixed" rather than "beginner" class), and Sunday will be another ride.

Good news and bad news: I've been using the neti pot regularly, and sinuses finally opened up yesterday morning, so I've been happy that they now can drain -- but of course I'm not all that happy with that whole draining experience. Terrible time breathing in yoga last night, took some antihistamine/decongestant/antitussive before bed. Mmmmm, codeine... shiny purple candy-like syrup...

Tuesday, November 14, 2006

Gutterball Knock You Out

Morning weigh-in: 184#, 11.5% BF

Fighting my way out of one rut and into another...

Dinner last night was great; that bean and tomato stew turned out to be totally awesome, and very filling. I had a little before yoga then a full plate when I got home. Good thing I like it, because I have a lot left over.

Anyway, pre-dinner then yoga: pretty nice once again, and it was good because it felt like a real workout -- I also felt like I "got it" with a few poses, but of course that didn't last... Saw Violetta there as well, nice surprise, also Lara from Which Brew, who takes the bellydancing class after my class.

Went to bed early (head cold, uh-oh looks like sinus), got up and ran again this morning. Again, just a mile, and did it at a 14-minute pace again, but that's where I'm supposed to be right now.

Monday, November 13, 2006

A Missive From The Land Of Boring

No morning weigh-in...

So this weekend: Friday night was an easy singlespeed ride on the towpath, mostly just sit & spin, then some yoga to loosen up and dinner at Which Brew. Ginger-carrot soup, nachos, Weyerbacher Winter Ale. Saturday: hard workout at the gym, followed by a nap; nitelife was Which Brew again, where I ran into Doug & Lori (they were there Friday too), Eric & Kris, and their friends whose names escape me... I ate an enormous amount of food, I was starving.

Sunday was my "re-dedication" ride: a nice easy road ride, but it was supposed to rain and I was going to ride in the rain, like signing my name in blood or something, to push home to myself that I'm serious about training -- and this time, I mean it! (Once upon a time, about ten years ago or so, it wouldn't have even been an issue. Sigh.) It never actually rained while I was riding, but I'm not sure if that was a bad thing or a good thing.

I got home, did some chores, and then did something I swore I'd never do: I went grocery shopping on a Sunday afternoon. I needed to buy food (by dinnertime) if I was going to be eating at home like I wanted, so off I went to the supermarket. It wasn't too bad, though the supermarket was way crowded, like bumper-to bumper with the shopping carts. Bought a bunch of meat & veggies etc, actually just enough for the meals I have planned for the week, then came home & cooked tempeh-veggie stir-fry for dinner.

The Big News: I went to the PPRAC '07 kickoff meeting last night, and signed up for next year's Perimeter Ride, so yes I'm doing it again this summer and I'll be going a-begging for cash pretty soon. You have been warned...

Ran this morning, one mile at very slow (14 minute) pace, then made tonight's crock-pot dinner: tomato-bean stew. One from the recipe book, we'll see how it works out.