Morning weigh-in: 197#, 10.5% BF
Not too bad, still working on doing the weight...
Haven't had a chance to run this week (until this morning), so I've been getting into the weights-at-home scene again. It was surprising, and disheartening, at first, how much I'd lost, then pleasantly surprising how much has come back in just a week or two.
But I did run this morning, just over 2 miles. Felt good.