Advent And Stillness

Morning weigh-in: 168#, 11% BF (been there, done that, seen those weights)

 

Bad food choices yesterday for the most part, lucky break I wasn't punished too severely for it...

 

Things seem quiet, all the world is waiting for this year's Bottom Dead Center. I don't have much to say either: yoga last night, followed by a whole lotta nothing, unless you count the computer and reading. River colors were so-so this morning. If I finish what I'm doing here, I may take the rest of the week/year off -- I still have to buy new boots, but I want to go skiing in VT this week sometime, maybe hit Von Trapp for XC as well as downhill at Stowe. Meantime, tonight is the gym.