Starship Trooper, Astral Redux

Morning weigh-in: 177#, 10.5% BF

It's a little cloudy now, but it was another beautiful morning: sunny, deep blue skies, cool but not too cool. This time of year I like looking up through the new canopy to the late-spring/early-summer sky, it reminds me of Yes's "Starship Trooper," and of other spring/summer days spent in the woods... Needless to say, I'll be walking again after work.

Paging Doctor Arrowsmith: Here's a cool post about bacteriophage. (Via the most recent Tangled Bank.)