Rededication

Morning weigh-in: 180.5#, 10% BF

So I got home last night, ate leftover tofu/veggies/rice plus some steamed asparagus, played with the computer, ran and did an at-home workout, then went to Which Brew for a beer & company while the laundry dried. This turned into three beers (two were snifters: small but potent -- & surely fattening) and a trip to Taco Bell. Sigh, gotta keep on track...