Thursday Fly-By

Morning weigh-in: 177.5#, 10% BF

Not much to say. Good ride last night, road ride from Doug's place. Me , Doug, Brian, Greg and Eric (back from their caribbean adventure), Eric B, Pete H and Rich B; Doug's standard ride past the Raccoon Club, back thru the industrial park area & Township Line Road. Dinner was at the Beef Haus afterward. An excellent evening! Some people are getting very fast...

Still busy here, half-day training sessions all week plus regular work. Think I'll blow off steam with a singlespeed ride at Jacobsburg tonight.