Monday Morning Blues

Morning weigh-in: 177.5#, 13.5% BF

Suppression weight loss, dehydration etc, I expect to see the numbers bounce back up in a day or two.

I'm sooo tired right now. Napped yesterday afternoon, went to bed before 10:00, got up after 7:00 AM (uh-oh), and my body feels totally drained... I suppose it's the "good kind of hurt" to be feeling after a weekend, but I think it's time for a rest day.