These Things Go In Cycles

Morning weigh-in: 184.5#

 

Played around with the computer last night, more frustrations but I think I'm at least eliminating possible problems from my checklist... I was fooling around until about 8:00, didn't get riding until a half hour later, but still managed to get in a halfway decent towpath ride, another "singlespeed E2 on the towpath" ride as I label it: "singlespeed" for the bike, "E2" because it sort of follows "endurance workout #2," and "towpath" because... 14.08 miles in 1:18, more than an hour in my "aerobic endurance" zone. I need more, like a lot more ride volume, but I was glad I could get myself out. Tonight is more towpath, same ride only longer.