Another Week Down

Morning weigh-in (Wednesday): 179.5#, 13.5% BF

Morning weigh-in (Thursday): 180.5#, 13.5% BF

 

Good yoga class yesterday, and a bit tougher than I've become used to -- I did a "mixed level" class at The Yoga Loft, which had an emphasis, last night at least, on standing poses and preparation for headstands, and I was sweating and breathing hard before it was over. I think that for now, and despite the distance, I'll be sticking with Easton Yoga where things feel more familiar (and I have an already-paid-for unlimited class pass), but it was nice to expand my horizons a bit. I should try to hit the more vigorous classes more often; last night felt good.

 

Speaking of expanding my horizons, I'm looking at going back to school. Nothing major, I just want to take an online course or two in Geographic Information Systems, plus a refresher course in math, maybe some statistics, and eventually maybe a little biology or whatever -- I don't have a field of study, and I probably will not be working towards any degree or certificate or anything like that, I just want to bone up on areas that interest me, and see where that leads. Penn State has an interesting online program for GIS; that's where I'll probably end up.

 

Listening: I downloaded some Van Morrison (Astral Weeks, Moondance) last night, and listened to Astral Weeks on the way in to work this morning. I normally run the Droid on "shuffle" but I've been on an album kick lately: I listened to Titus Andronicus's The Monitor the other day while retrieving the bikes (in other news, our bikes are back from Moab, but not yet built), and listened to Neutral Milk Hotel's In the Aeroplane, Over The Sea on the ride in yesterday.

 

Tonight is the gym, then we're heading up to visit Ben for the weekend. Tomorrow night is a symposium on Russian poet Joseph Brodsky, then on Saturday Ben's running in the Hartford Marathon. I think Sunday is Book Store and Coffee Shop Time...