FEAR Is A Weapon Of Mass Destuction

Morning weigh-in: 166#, 9.5% BF

 

Gym -- long, killer workout -- then Which Brew for dinner, and even though I had a nice ego stroking conversation with the owner at one point, there was a tense vibe in there last night, nothing I could put my finger on but unpleasant nonetheless. Went over to Porter's afterward, punched my mug club clock & got the previous taste out of my mouth... Tonight is yoga, and I was thinking of going back to WB tonight, but now maybe I might check out someplace else. Tomorrow morning (early) is a ride at Lehigh.