Blast From The Past

Morning weigh-in: 165.5#, 10.5% BF

 

Listening to college radio on the way in this morning, the DJ played some early Blues Traveler in honor of their 20th anniversary or something; the song he played featured the guy who would eventually become the lead sing for the Spin Doctors. He dedicated the song to "everyone who used to hang out at The Wetlands." I was never a real fan of either band -- actually, I hated the Spin Doctors -- but I did see them once or twice at The Wetlands. At least, I think I did. Those were the days...

 

Ho Hum, What Else: Went to the gym last night, really good workout -- my legs are stronger right now (at the beginning of leg weightlifting season) than they've ever been. Dinner was black beans.

 

Got a flu shot today. Tonight is yoga, then I'm making tuna & wilted greens.