The Iron Boot Of Winter

Morning weigh-in: 184.5#, 9% BF

Last night was a killer workout in the gym, preceded by a mile run (8:30 but on the treadmill, sigh) and followed by chicken noodle soup & a salad; dessert was an early bedtime.

Meantime, it looks like the iron boot of winter is once again stomping on our necks... Got home early from work -- we closed at 1:00 -- and am now going for a ride. Later, as the snow gets deeper, I'll either go play with the XC skis or the snowshoes (more likely), and then go downtown for dinner and what nightlife might survive the storm.