Nika! Nika!

Morning weigh-in: 180#, 11.5% BF

Today marks the anniversary of the Nika Riots in Constantinople in 532, brutally suppressed by Belisarius. Every time I hear "Nika! Nika!" I think of Pauly Shore's "Lisa, Lisa."

Anyhoo, dinner last night was tempeh & veggies stir-fry. A red bell pepper, a cubano pepper, a poblano pepper, an onion, some ginger, some broccoli & a small butternut squash -- surprised it all fit in the frying pan, let alone my stomach... Was going to ride last night, but delayed until 9:45 (stupid internet, stupid big dinner, stupid medieval history book), decided to run instead. Tonight will probably be tuna & wilted greens over linguini, followed by a trip to the gym.