Burn Rate

Morning weigh-in: 181.5#, 11.5% BF

Time seems to be moving pretty quickly this week...

Hit the gym last night, then had dinner at Which Brew. The only one there from the usual Tuesday night crew (other than myself) was Scott; even the bartender was an alternate. Food was salad & hot wings, beer was Sierra Celebration Ale, but things seemed harsh (sometimes that happens in the low-humidity winter: sinuses/throat become very sensitive to irritants, hoppy beers especially), and I ended up taking some wings home. Finished the beer though.