Imagine

Morning weigh-in: 181.5#, 10% BF (damn you, Taco Bell!)

RIP John Lennon, killed on this date in 1980 -- he was a year younger than I am now...

You may say I'm a dreamer,
but Im not the only one,
I hope some day you'll join us,
And the world will live as one.

I remember in high school, the day he died, or rather the next day when it was all over the news. Basically, the school shut down, nothing got done. (A very large proportion of the teachers were baby-boomers, who were totally devastated.) I spent the day in the band room listening to Beatles songs with the music teacher and a ton of students.

Went over Doug's house last night, and after much hijinks (can you say Dremmel tool?) I got my old cleat removed and the new one on. Tonight I'll be riding with Heath and Hans and Dave P, and whoever the crew is that rides out of South Mountain Cyclery and Coffee Shop -- dark woods, too much caffeine...