Pickled

Morning weigh-in: 181#, 13.5% BF

No workout last night, instead fiddled w/ computer & did laundry. Also cooked an interesting dinner, tofu stir-fry with onions, garlic, wilted greens (arugula, baby spinach etc), and also some kimchi plus a little fermented red cabbage. I served it over rice w/ lemon juice, but put some tahini on the rice too which was a bit of a mistake, the flavors kind of clashed. I was up pretty late, so ther was no run this AM; I will either ride the towpath tonight (it's pretty nice out) or hit the gym & run there.

My boss's father just passed away this morning, 91 years old, cancer.