Conversations With Women

Morning weigh-in: 181#, 11% BF

Went to bed a little too early last night, 6:00 PM, and woke up at 12:30 for a little tossing & turning before dropping off again. Got up 6:00 AM, ran breakfast, work and now here I am...

Friday night: I stayed in, another early bedtime.

Saturday: got up early, got an early start on my day's errands, early breakfast at the coffee shop, and got to the gym way early. I only ran 2 miles so I had 20 minutes to kill, did some stationary biking before lifting with my trainer.

From there I drifted from one pleasant social situation to another, common thread was good conversation with various women I met along the way: Violetta and her co-workers at Nature's Way, then Mary M at Genesis, various people at the Quadrant, Maura the bartender, and also Rich F's wife, at Which Brew,and finally I went down to Englishtown for a High School friend's 40th birthday, where his sister gave me the lowdown on her life (kids older, she back to work) since we last talked. Really neat, social glue kind of day. The B-day party was pretty good in and of itself, too.

Sunday Morning I hung out with the parents, but had to leave around noon; I had to get back to Allentown by 2:00 for the PPRAC (aka "Perimiter Ride") kickoff meeting. That went well, as well, and things look good for this year. More on this soon...