Recording The Cramdown

Morning weigh-in: 180.5#, 14.5% BF

 

A month or so ago I'd have been shocked by those numbers, but now (even though I really don't have anything else to say) I'm happy enough that I had to get them on record, before the coming weekend weight gain...

 

What's up? Blessed are the people whose annals are tiresome... Earlier in the week I decided to get a kilt (a friend was helping to sell them at Celtic Fest, but that had long since come and gone before I made up my mind), and on Tuesday I ordered one; it should be here in a week or so, definitely in time for the Halloween 5k. In other news, I upgraded my computer last night, Ubuntu 9.whatever, so now I'm only like a year behind. Things seemed to go pretty smoothly, what little I got to see of the new stuff this morning.

 

Meltdown I guess I was tired from Sunday's ride, and then Monday morning's run, because I thought I was going to keel over in Monday night's yoga class. My legs started trembling in one standing pose, and they never stopped until we were almost finished. It was kind of freaky -- for a while I didn't think I'd be able to walk out of there, let alone drive home... I took Tuesday as a rest day, then rode an easy towpath ride last night (even so, I was tired), went to bed early, and this morning was another run. Tonight is the gym, and we'll see if I feel better than last week.