Pafko At The Wall

Morning weigh-in: 175#, 13% BF

 

Rode last night over at Sals, a solid ride broken up by the VMB meeting at the lower lot, and followed by a visit to Brew Works to meet the post-knitting ladies. Good news on the heart rate front too: my max HR is back in the mid 170's, a sign that I am no longer fatigued. Now, if only I were not slow...

 

A Sad Synchronicity: I remember reading "Pafko at the Wall" in Harper's when it first came out, and it's still my favorite part of Underworld. I just happened to pick up and start re-reading it the other night, and yesterday I saw that Bobby Thomson, the guy who'd hit "The Shot Heard Round The World," had passed away.

 

 If I don't ride tonight, it'll be a rest day (except maybe some at-home yoga), but there's the lawn, and laundry, and bills, etc so I think it'll be a night at home. Tomorrow is the gym with Dawn, first time since June.