You Down With BDC?

Morning weigh-in: 180#, 12.5% BF

 

Ran yesterday morning and hit the gym after work, but... well... Two Brews and Tacos are a tough combination to beat. Today will be yoga, followed by Porters, we shall see who wins...

 

It's the last day of the work year for me, and close enough to the Solstice for me to start calling it Bottom Dead Center. I just got a good -- a glowing -- year-end review, and my office is packed up for the big move, which is now rescheduled for Monday (but of course I won't be here). Loose ends, some busywork, then I am out of here for the year! On the agenda: a few days in Florida to visit my brother, maybe some skiing when we get back, some last-minute Christmas shopping of course, and (also of course) plenty of cold cold biking.

 

Democracy In Action: I checked in to FB last night just a bit too late to see this go down, but it looks like some city councilman decided to do some grandstanding (at what he must have thought was little expense to himself), and it backfired in a gratifyingly big way. Ha! Smooth move, Councilman -- some really good backpedaling-weasel quotes in the article too.