Cowboy Sky
Morning weigh-in: 177#, 15% BF
Went out last night for a towpath ride, but first I went over to Southside, and stopped in at Cutters Bike Shop for their Monday night movie: they just got New World Disorder 10 in the shop, and they had a special after-hours showing. BYOB, and they had pizza and some other goodies (owner Lisa whipped up some baked goods & coffee) and there was a good crowd in the place enjoying the show. The movie itself was classic NWD: cool riding in awesome locales, and the jumps/stunts were neat though they did get repetitive after an hour of watching... I didn't stay to the end, but skipped out and went back across the river to continue my ride.
(I've been meaning to check out the new Greenway Project over in Southside, and last night I used it to get over to Cutters from New Street, basically getting on the trail in front of the Wildflower Cafe. It's just an old RR right-of-way that they plan to "improve" with pavement, park benches etc -- this improvement has already happened in front of the new casino -- but I rode the unimproved portion last night, and for mountain bikes at least it's a fully functional bike path.)
Meanwhile, back on the towpath... another beautiful night. The sky cleared up by the time I reached my turnaround point (the old Glendon Bridge), but earlier it was a dramatic mix of broken clouds and moonlight, almost like the night backdrop as the cowpokes drink coffee around the fire in some old movie... Plenty of deer out again last night, and another blue heron, and a bunch of glowing eyes skulking in the woods that I took to be feral cats hanging near the old garbage dump. I got home around 9:30, and was in bed within an hour...
We got up extra early this morning and went for a run, 2.36 miles in maybe 25 minutes, not too bad but nothing crazy, and then I went inside to start the coffee and start my day, and Anne went on to finish her run. Tonight is the gym (for me) then I'm meeting Anne and "the gals" at Brew Works.
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