Three Days

Morning weigh-in: 178#, 12.5% BF

 

One of the nicest weekends (not counting those vacations) in quite a while:

 

On Friday we did some reorganizing and consolidated bookcases -- a big deal in a bookish house like ours -- then we went out for a ride at Jordan: Anne and me, with Donna (first time on real trails), and Greg & his daughter Julie.

 

Anne and I went out for dinner later, and met up with Donna and Greg again, as well as E-Rock's roving birthday party (Doug & Lori, Eric, and Mike & Pam) -- which was good, because before that it was just the two of us, alone at a giant table in a very busy restaurant. Debby and Joe came in a little later from some concert, and had to sit at a nearby "overflow table;" we moved over there when the birthday party absconded to the Steelgaarden, but that's about the time I ran out of steam and we called it a night.

 

Saturday I woke up on time to do the things I wanted (basically, early morning yoga followed by a visit to the gym), but I felt so worn out that when I found I'd washed all my gym shorts at the same time, and they were all still wet, I heaved a sigh of relief and went back to bed... It was a fairly nice day, but after breakfast I spent most of it parked in front of the computer, doing pretty much nothing unless you count Facebook and coffee. (Anne spent the afternoon making hot sauce from her bumper crop of habaneros.) We went for a really nice walk along the canal later in the afternoon. the colors were just starting to change down there, and the afternoon light was beautiful. Dinner was at home: ribeye steaks, spelt with caramelized onions, and carrots cooked with honey and ginger.

 

We decided to break from our usual Saturday night routine, so we walked down to the Old Brewery Tavern (where, strangely enough, we both got proofed) to check out the scene there: cigarette smoke, and lots of TVs playing college football  -- I can't even be in a room with a TV or I'll end up staring at it -- but the music was nice and they had a few decent beers. We hung out for a while then went to the Starfish (packed), and met up with Doug & Lori and a whole bunch of other VMB members. No smoke, even better beers and (live) music, and only one TV (showing Goldmember) that I eventually just faced away from. An awesome night and another late one, but I felt a lot better than the evening before. (On the way home some angry-looking woman passed us walking the opposite direction, then later seemed to be following us. We were able to laugh about it in the morning, but at the time it was kind of creepy: we took evasive action once we noticed, and took a less direct route home.)

 

Sunday was beautiful, so after another awesome breakfast we did a road ride north of town. Two of them: Anne had volunteered to lead a road ride later in the day, as part of the CAT Open House, and so we did that too, and were joined by a bunch of other people, including Donna and Debby. Both rides were about 25 miles long; the group ride was at a mellower pace and took longer, but our total "outdoor time" was about five hours. After that we met Debby and Donna for dinner at Brew Works.

 

Tonight and tomorrow are MTB nights: towpath tonight, Sals tomorrow before the VMB meeting.