Betty Lou Still Ain't Got No New Shoes

Morning weigh-in: 168.5#, 11% BF

 

Don't know what's up with that high body fat percentage, though I did eat a handful of Pringles (strictly so I could toss the empty can in the garbage), and a glass of water -- hydration, plus some salt to hold it there until morning...

 

Ran last night around 10:00, my standard 2 mile route. I was going to ride either the road or the towpath, but I left my riding glasses at Anne's after the recumbent ride -- since the 2000 crash I've been pretty paranoid about riding with regular glasses -- so instead I did some chores, errands, etc. Laundry, drycleaning, and I also made a trip out to the nearby Dick's Sporting Goods, a new pair of Teva Hurricane III's for to get, but alas they had none. I love my Tevas, but they are starting to fall apart -- they're like 11 years old -- and the situation has now become urgent. Stay tuned...

 

Tonight is Christian's Spring Hotel after the gym, tomorrow is yoga or possibly biking. The Bash is this weekend, so I have to get ready for that too.