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Morning weigh-in: 167.5#, 8% BF
Hey check this out!
Rode a bit at Sals last night before the rain, followed by a slightly drizzly VMB meeting in the parking lot afterward, but we adjourned to the Tally Ho -- chicken cheese steak & Troegs Nugget nectar -- when the heavy stuff started to come down. Quite a turnout, especially considering the weather.
Tonight is yoga, then a light (!) dinner at home, since tomorrow is the Christian Springs Hotel "supper club," after the gym of course.
2 comments:
Yeah, how 'bout that article?!?!
All of you should be mucho proud. You did a ton of work. Too bad some idiots had to dump a couch afterwards.
That was a pretty severe storm we got last night. Our power was going on and off for hours. I'm surprised you had such a good turnout. Personally, I was happy not to be out in it.
Did you read that god-awful story about the guy and girl on a motorcycle hit by a truck on 611 in yesterday's Express-Times? Today's paper said they both expired. It was difficult to read what happened to them; and, according to the newspaper piece, it was extremely difficult for those who stopped at the scene to try to help. What a shame.
Yeah, people were talking about it at work. Tragic.
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