Friday, July 06, 2007

We Can Be Heroes

Morning weigh-in: 179#, 9.5% BF

PPRAC Hall of Fame: Thanks Mom & Dad for your generous donation!

Took a half day today to get some bank biz done, going for an early afternoon ride after I'm done. Bad food day yesterday (breakfast, or breakfasts, mostly to blame), but it was a good night in the gym, and I actually feel pretty fit.

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