Apple vs Apoplexy
Morning weigh-in: 181#, 11.5% BF
Morning blood pressure: 124/86, 63 BPM @ 6:05 AM (ie before meds)
The thing about the apple is that, whenever I do eat one, it satisfies my hunger, but when I'm hungry for a snack, apples are never what I want. This is like riding sometimes: the times when you need a ride the most (for the sake of your sanity) are you are the least motivated to get out there.
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