Mr. Healthy

Morning weigh-in: 179#, 14.5% BF

The bad thing about cereal whenever I buy it, is that the cereal is all I eat, breakfast lunch and dinner, until it's gone... Worked late last night, then went to the gym and realized I forgot my sneakers. Doh! There wasn't enough time to get them & still get in a good workout, so I blew it off. Dinner was cereal, then I did a little more reading & had a good phone conversation w/ Doug before another early bedtime. Got up early, ran (2 miles) this morning, cereal for breakfast. Tonight I'll be checking out that Surly 1x1, very likely to buy it but I'm not sure what components to get -- I want a fully rigid bike, Hope Mono Mini brakes, and after that I don't know. I should have the bike in a week or so. Another box of cereal to go.