Lost Weekend

Morning weigh-in: 174.5#, 10.5% BF

The weekend:

Friday night was a slow lap (sluggish, no snap) on the towpath, made slower by a flat, then a late night at WB & also Porters...

Saturday was a quick run followed by the gym, then I checked out the P'burg Crit before stopping by T's and dropping off her "certified non-deathtrap" bike. Dinner w/ "the guys" (Doug, Brian & Eric) at JP McGrady's Pub in Bethlehem, kind of a quiet night even so.

Sunday was a group ride at fell Mountain: Doug, Bob, Joe & Cindy, Eric, Rich and Pete and myself. I was hurting (tired and headachey), but some "it's allergies, take an allergy pill" advice from nurse Cindy pulled me through. Rough ride all around, everyone was tired by the end (only 15 miles, but it took 5 hours to do -- 2:20 ride time actually, still tiwas some tough, technical riding), but we were all glad we did it. We met up with a local near the end, and he showed us a few new trails.

Post ride pig-out at that place in Clark's Summit, then the drive home (slept most of the way), then I tried to FTP some new galleries into my site, ran into problems and gave up, passing out by 10:00. Stay tuned: Moab 2002 shots up "soon"...

Strangely enough, I'm not tired today.